{"id":11666,"date":"2015-04-25T20:26:12","date_gmt":"2015-04-25T20:26:12","guid":{"rendered":"https:\/\/www.echlorial.fr\/blog\/sparris-med-senap-och-chlorella-veloute\/"},"modified":"2025-10-07T16:33:50","modified_gmt":"2025-10-07T16:33:50","slug":"sparris-med-senap-och-chlorella-veloute","status":"publish","type":"post","link":"https:\/\/www.echlorial.se\/blog\/sparris-med-senap-och-chlorella-veloute\/","title":{"rendered":"Sparris med senap och Chlorella velout\u00e9"},"content":{"rendered":"\n

Ingredienser<\/h3>\n\n\n\n

– 1 grekisk yoghurt<\/span>
– 1 tesked stark senap<\/span>
– salt och peppar<\/span>
– En tesked Chlorellapulver<\/a><\/span><\/p>\n\n\n\n

Instruktioner<\/h3>\n\n\n\n

– Koka din sparris i en tryckkokare eller \u00e5nga i 5 minuter<\/span>
– F\u00f6rbered kr\u00e4msoppan med senap och chlorella<\/span>
– Mixa ingredienserna tillsammans och justera smaks\u00e4ttningen efter smak<\/span>
– Kyl soppan i kylsk\u00e5pet<\/span>
– Servera sparrisen ljummen med velout\u00e9n<\/span><\/p>\n\n\n\n

Kommentarer<\/h3>\n\n\n\n

– Ett l\u00e4tt och v\u00e4lsmakande recept!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredienser – 1 grekisk yoghurt – 1 tesked stark senap – salt och peppar – En tesked Chlorellapulver Instruktioner – Koka din sparris i en tryckkokare eller \u00e5nga i 5 minuter – F\u00f6rbered kr\u00e4msoppan med senap och chlorella – Mixa ingredienserna tillsammans och justera smaks\u00e4ttningen efter smak – Kyl soppan i kylsk\u00e5pet – Servera sparrisen […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[675],"tags":[],"acf":[],"yoast_head":"\nSparris med senap och Chlorella velout\u00e9<\/title>\n<meta name=\"description\" content=\"Recept p\u00e5 sparris med senap och Chlorella velout\u00e9, tillagad med Echlorial-t\u00e5ng: 1 grekisk yoghurt, 1 tesked stark senap...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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