{"id":11709,"date":"2016-07-01T10:56:05","date_gmt":"2016-07-01T10:56:05","guid":{"rendered":"https:\/\/www.echlorial.fr\/blog\/chlorella-stabiliserar-kolesterol\/"},"modified":"2025-10-07T16:34:14","modified_gmt":"2025-10-07T16:34:14","slug":"chlorella-stabiliserar-kolesterol","status":"publish","type":"post","link":"https:\/\/www.echlorial.se\/blog\/chlorella-stabiliserar-kolesterol\/","title":{"rendered":"Chlorella stabiliserar kolesterolniv\u00e5erna"},"content":{"rendered":"\n
\"Alimentation<\/a>
Kost med h\u00f6g fetthalt<\/figcaption><\/figure><\/div>\n\n\n\n

En studie visar att chlorella<\/a> som kosttillskott (5 g\/dag) minskar risken f\u00f6r d\u00f6dsfall. Hj\u00e4rt- och k\u00e4rlsjukdomar \u00e4r den vanligaste d\u00f6dsorsaken n\u00e4r befolkningen \u00e5ldras. H\u00f6ga kolesterolniv\u00e5er i blodet utg\u00f6r en stor risk.<\/span><\/p>\n\n\n\n

Enligt en nyligen genomf\u00f6rd, mycket seri\u00f6s studie skulle ett intag av 5 g Chlorella per dag bidra till att bibeh\u00e5lla kolesterolniv\u00e5erna i blodet trots en fettrik kost. 5 g Chlorella motsvarar en tesked<\/strong><\/a>.<\/span><\/p>\n\n\n\n

En randomiserad, dubbelblind, placebokontrollerad<\/strong> klinisk pr\u00f6vning (*) genomf\u00f6rdes med 34 friska vuxna deltagare under en 4-veckorsperiod. De \u00e5t 3 \u00e4gg per dag, vilket motsvarar 510 mg kolesterol. Vissa fick ocks\u00e5 placebo, medan andra fick 5 g chlorella per dag.<\/span><\/p>\n\n\n\n

Resultaten<\/h2>\n\n\n\n

Resultaten visar otvetydigt att lipidniv\u00e5erna i serum bibeh\u00f6lls hos deltagare som fick klorella till skillnad fr\u00e5n de andra.<\/span><\/p>\n\n\n\n

\u2192<\/span> Denna studie visar att klorella \u00e4r effektivt f\u00f6r att bibeh\u00e5lla kolesterolniv\u00e5erna i blodet trots en fettrik kost.<\/span><\/strong><\/p>\n\n\n\n

K\u00e4lla<\/h2>\n\n\n\n
\"Art\u00e8re<\/a>
Arterier igensatta med lipider<\/figcaption><\/figure><\/div>\n\n\n\n

Dubbelblind placebokontrollerad studie av University of Seoul \/ Korea<\/strong><\/span><\/p>\n\n\n\n

(*) En studie av kolesterolutmaning i kosten f\u00f6r att bed\u00f6ma Chlorella-tillskott f\u00f6r att uppr\u00e4tth\u00e5lla h\u00e4lsosamma lipidniv\u00e5er hos vuxna: en dubbelblind, randomiserad, placebokontrollerad studie.<\/span>
Kim S, Kim J, Lim Y, Kim YJ, Kim JY, Kwon O.<\/span>
Nutr J. 2016 May 13;15(1):54. doi: 10.1186\/s12937-016-0174-9.<\/span><\/p>\n\n\n\n

”Resultaten tyder p\u00e5 att en fullst\u00e4ndigt replikerad kolesterolutmaning i kosten kan anv\u00e4ndas f\u00f6r att bed\u00f6ma kosttillskottens effektivitet n\u00e4r det g\u00e4ller att uppr\u00e4tth\u00e5lla serumlipidprofilerna hos vuxna vars vanliga kost inneh\u00e5ller mycket kolesterol.”<\/span><\/p>\n\n\n\n

\u00d6vers\u00e4ttning<\/h2>\n\n\n\n

Kolesterolprovokationsstudie f\u00f6r att bed\u00f6ma effekten av chlorellatillskott f\u00f6r att bibeh\u00e5lla normala lipidniv\u00e5er hos vuxna: kontrollerad av en randomiserad dubbelblind placebostudie.<\/span><\/p>\n\n\n\n

Resultaten visade att serumlipidniv\u00e5erna hos vuxna vars kost hade berikats med kolesterol och kompletterats med chlorella bibeh\u00f6lls. Denna studie visar att kosttillskott \u00e4r effektiva f\u00f6r att kontrollera serumlipidniv\u00e5erna hos friska vuxna vars kost \u00e4r rik p\u00e5 kolesterol.<\/span><\/p>\n\n\n\n

Andra vetenskapliga resultat<\/span><\/a><\/strong><\/p>\n\n\n\n

Bes\u00f6k butiken \u2192<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

En studie visar att chlorella som kosttillskott (5 g\/dag) minskar risken f\u00f6r d\u00f6dsfall. Hj\u00e4rt- och k\u00e4rlsjukdomar \u00e4r den vanligaste d\u00f6dsorsaken n\u00e4r befolkningen \u00e5ldras. H\u00f6ga kolesterolniv\u00e5er i blodet utg\u00f6r en stor risk. Enligt en nyligen genomf\u00f6rd, mycket seri\u00f6s studie skulle ett intag av 5 g Chlorella per dag bidra till att bibeh\u00e5lla kolesterolniv\u00e5erna i blodet trots […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[710],"tags":[],"acf":[],"yoast_head":"\nChlorella stabiliserar kolesterolniv\u00e5erna<\/title>\n<meta name=\"description\" content=\"Enligt en nyligen genomf\u00f6rd mycket seri\u00f6s studie skulle en daglig konsumtion av 5 g Chlorella bidra till att uppr\u00e4tth\u00e5lla kolesterolniv\u00e5erna i blodet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.echlorial.se\/blog\/chlorella-stabiliserar-kolesterol\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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