{"id":11747,"date":"2017-11-29T17:48:02","date_gmt":"2017-11-29T17:48:02","guid":{"rendered":"https:\/\/www.echlorial.fr\/blog\/astaxanthin-antioxidanter\/"},"modified":"2025-10-07T16:34:35","modified_gmt":"2025-10-07T16:34:35","slug":"astaxanthin-antioxidanter","status":"publish","type":"post","link":"https:\/\/www.echlorial.se\/blog\/astaxanthin-antioxidanter\/","title":{"rendered":"Astaxanthin: antioxidanternas pigmentkung"},"content":{"rendered":"\n

L’astaxanthin<\/a><\/strong> ing\u00e5r i karotenoidfamiljen, som omfattar \u00f6ver 600 molekyler, varav de mest k\u00e4nda \u00e4r betakaroten, lykopen och lutein. <\/span><\/p>\n\n\n\n

\"Micro<\/a>
Mikroalgen Haematococcus pluvialis odlad i ett glasr\u00f6r<\/figcaption><\/figure><\/div>\n\n\n\n

Karotenoider \u00e4r pigment vars f\u00e4rg kan variera fr\u00e5n r\u00f6tt, orange till gult. De \u00e4r vanligt f\u00f6rekommande i levande organismer. De syntetiseras av alla v\u00e4xter eftersom de spelar en roll i fotosyntesen. Lax, hummer, r\u00e4kor och till och med rosa flamingos har vackra orangea f\u00e4rger eftersom de \u00e4ter alger som inneh\u00e5ller karotenoider! (1)<\/span><\/p>\n\n\n\n

L’astaxantin<\/a><\/strong> har konsumerats som kosttillskott sedan 1990-talet. <\/span><\/p>\n\n\n\n

Detta naturliga r\u00f6da pigment utvinns ur Haematococcus pluvialis, en mikroalg i s\u00f6tvatten. Det kan ocks\u00e5 framst\u00e4llas genom kemisk syntes. <\/span><\/p>\n\n\n\n

Idag vet man inte s\u00e5 mycket om astaxantin, men denna kraftfulla karotenoid b\u00f6rjar uppm\u00e4rksammas i takt med att allt fler vetenskapliga och kliniska studier publiceras. De visar p\u00e5 astaxanthinets f\u00f6rdelar f\u00f6r v\u00e5r h\u00e4lsa, och de \u00e4r \u00f6verraskande!<\/span><\/p>\n\n\n\n

H\u00e4lsof\u00f6rdelarna med astaxantin kan f\u00f6rklaras med att det \u00e4r en superstark antioxidant <\/strong>(1).<\/span><\/p>\n\n\n\n

F\u00f6rdelarna med astaxanthin *<\/span><\/strong><\/h2>\n\n\n\n

Under de senaste \u00e5ren har det publicerats resultat fr\u00e5n cirka 300 vetenskapliga studier och ett fyrtiotal kliniska studier som visar p\u00e5 f\u00f6rdelarna med astaxantin. <\/span>

Dess antioxidativa kraft s\u00e4gs vara 800 g\u00e5nger starkare \u00e4n coenzym Q10<\/strong> och 6000 g\u00e5nger starkare \u00e4n C-vitamin<\/strong>!<\/span><\/span><\/p>\n\n\n\n

Dess kraftfulla antioxidativa egenskaper f\u00f6rb\u00e4ttrar v\u00e5r h\u00e4lsa och saktar ner \u00e5ldrandets effekter p\u00e5 : <\/span><\/p>\n\n\n\n

V\u00e5r hj\u00e4rna: kognition, cerebral degeneration<\/h4>\n\n\n\n

– St\u00f6djer kognitiva funktioner<\/span>(minne, mental smidighet etc.)<\/span>
– F\u00f6rdr\u00f6jer effekterna av \u00e5ldrande p\u00e5 grund av oxidativ stress<\/span><\/p>\n\n\n\n

V\u00e5ra \u00f6gon: syn, synsk\u00e4rpa<\/h4>\n\n\n\n

– Skyddar synfunktioner, fr\u00e4mjar \u00f6gonh\u00e4lsa och synsk\u00e4rpa<\/span>
– F\u00f6rb\u00e4ttrar symtom kopplade till \u00e5ldersrelaterad makuladegeneration (AMD)<\/span><\/p>\n\n\n\n

V\u00e5rt hj\u00e4rta: kardiovaskul\u00e4ra systemet<\/h4>\n\n\n\n

– Minskar oxidativ stress och inflammation<\/span>
– Reglering av blodets lipidprofil <\/span>
– F\u00f6rb\u00e4ttrar blodets mikrocirkulation<\/span><\/p>\n\n\n\n

V\u00e5ra muskler: muskul\u00e4r kapacitet (uth\u00e5llighet och \u00e5terh\u00e4mtning)<\/h4>\n\n\n\n

– Uppr\u00e4tth\u00e5ller god muskeluth\u00e5llighet och en kropp som \u00e4r alert f\u00f6r tr\u00e4ning<\/span>
– St\u00f6djer h\u00e4lsan i karpaltunneln<\/span>
– Muskeltr\u00f6tthet: Hj\u00e4lper lederna att fungera ordentligt efter intensiv tr\u00e4ning<\/span>
– Hj\u00e4lper till att kontrollera \u00f6verskottet av fria radikaler i kroppen<\/span><\/p>\n\n\n\n

V\u00e5r fertilitet : Manlig fertilitet<\/a><\/span><\/h4>\n\n\n\n

– Astaxanthin \u00e4r ett idealiskt kosttillskott f\u00f6r m\u00e4n som vill ha barn, eftersom det fr\u00e4mjar spermiernas r\u00f6rlighet och funktion.<\/span><\/p>\n\n\n\n

V\u00e5rt immunsystem: cellul\u00e4r h\u00e4lsa<\/h4>\n\n\n\n

– Fr\u00e4mjar ett h\u00e4lsosamt kardiovaskul\u00e4rt system<\/span>
– Skyddar DNA mot fria radikaler<\/span>
– Kraftfull antioxidant som skyddar kroppens celler och bidrar till att uppr\u00e4tth\u00e5lla ett h\u00e4lsosamt immunf\u00f6rsvar<\/span><\/p>\n\n\n\n

V\u00e5r hud: minskning av hyperpigmentering, som i synnerhet \u00e4r ansvarig f\u00f6r \u00e5ldersfl\u00e4ckar<\/h4>\n\n\n\n

– F\u00f6rb\u00e4ttrar kollagenets kvalitet, vilket g\u00f6r huden mer elastisk och mindre torr, vilket \u00e4r orsaken till rynkor (2).<\/span><\/p>\n\n\n\n

Enligt de forskare som skrivit publikationerna skulle intag av astaxantin ha en stor inverkan p\u00e5 cellernas \u00e5ldrandeprocess, och i synnerhet p\u00e5 hudens kvalitet<\/a>. <\/span><\/p>\n\n\n\n

Astaxanthin anses ocks\u00e5 kunna bidra till att f\u00f6rhindra kognitiv f\u00f6rs\u00e4mring kopplad till \u00e5lder eller sjukdom.<\/span><\/p>\n\n\n\n

Astaxanthin har ocks\u00e5 f\u00f6rdelar f\u00f6r uth\u00e5llighet och muskel\u00e5terh\u00e4mtning. Fysisk aktivitet ger upphov till fria radikaler, vars skadliga effekter minskas av den kraftfulla antioxidanten astaxanthin. Detta g\u00f6r det till ett s\u00e4rskilt v\u00e4rdefullt tillskott f\u00f6r alla sportentusiaster.<\/span><\/p>\n\n\n\n

Naturligt organiskt astaxantin, odlat i Europa<\/p>

\"Offre<\/div>

Proverbjudande: Natural Organic Astaxanthin (2 m\u00e5nader) 60 kapslar<\/p>

Ultrakraftfull antioxidant<\/div>

59.99 \u20ac<\/p>

54.99 \u20ac<\/p><\/div>K\u00f6p nu<\/a><\/div><\/div><\/div><\/article>\n\n\n\n

Naturligt astaxanthin, organiskt astaxanthin, vegan?<\/span><\/strong><\/h2>\n\n\n\n

De publicerade studierna utf\u00f6rdes med naturligt astaxantin, extraherat fr\u00e5n mikroalger.<\/span><\/span><\/p>\n\n\n\n

Idag erbjuder eChlorial en Organisk astaxantin<\/a><\/strong>Naturlig Astaxanthin, odlad i Europa.<\/span><\/p>\n\n\n\n

Astaxanthin konsumeras vanligtvis i kapslar, varav de flesta inneh\u00e5ller animaliskt gelatin tillverkat av fisk eller n\u00f6tk\u00f6tt. Det finns v\u00e4ldigt f\u00e5 m\u00e4rken som erbjuder naturlig astaxantin.naturligt astaxantin som \u00e4r 100% vegan<\/strong><\/a> (v\u00e4xtbaserad) astaxantin. <\/span><\/p>\n\n\n\n

Det \u00e4r viktigt att vara uppm\u00e4rksam p\u00e5 kvaliteten p\u00e5 de mikroalger som anv\u00e4nds. De m\u00e5ste vara rena, fria fr\u00e5n tungmetaller eller andra f\u00f6roreningar som \u00e4r kopplade till produktionsmilj\u00f6n. Vi rekommenderar d\u00e4rf\u00f6r att du v\u00e4ljer Natural Astaxanthin<\/strong> som utvinns ur mikroalger som odlas i en sluten, perfekt kontrollerad milj\u00f6, t.ex. glasr\u00f6r. <\/span><\/p>\n\n\n\n

Hittills har inga o\u00f6nskade biverkningar kopplade till regelbunden konsumtion av astaxantin rapporterats.<\/span><\/p>\n\n\n\n

Den rekommenderade konsumtionen av astaxantin fr\u00e5n officiella organ varierar fr\u00e5n 2 till 12 mg per dag, beroende p\u00e5 flera faktorer som \u00e5lder, h\u00e4lsotillst\u00e5nd, aktivitet etc. Den dagliga dosen som vanligtvis anv\u00e4nds som kosttillskott \u00e4r 4 till 8 mg<\/a> (3).<\/span><\/p>\n\n\n\n

NASA studerar astaxanthin<\/span><\/strong><\/h2>\n\n\n\n

Liksom spirulina<\/a> har astaxanthin s\u00e5dana egenskaper att NASA vill anv\u00e4nda denna exceptionella antioxidant som ett komplement till astronauternas kost. Astaxanthin skulle bland annat kunna motverka str\u00e5lningsexponering<\/a> och tyngdl\u00f6shetens negativa effekter p\u00e5 \u00f6gonen, hj\u00e4rt-k\u00e4rlsystemet och minskad benmassa (4),(5).<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

L’astaxanthin ing\u00e5r i karotenoidfamiljen, som omfattar \u00f6ver 600 molekyler, varav de mest k\u00e4nda \u00e4r betakaroten, lykopen och lutein. Karotenoider \u00e4r pigment vars f\u00e4rg kan variera fr\u00e5n r\u00f6tt, orange till gult. De \u00e4r vanligt f\u00f6rekommande i levande organismer. De syntetiseras av alla v\u00e4xter eftersom de spelar en roll i fotosyntesen. Lax, hummer, r\u00e4kor och till och […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[709],"tags":[],"acf":[],"yoast_head":"\nAstaxanthin: antioxidanternas pigmentkung<\/title>\n<meta name=\"description\" content=\"Antioxidantkraften hos astaxanthin s\u00e4gs vara 800 g\u00e5nger starkare \u00e4n coenzym Q10 och 6000 g\u00e5nger starkare \u00e4n C-vitamin!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.echlorial.se\/blog\/astaxanthin-antioxidanter\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Astaxanthin: antioxidanternas pigmentkung\" \/>\n<meta property=\"og:description\" content=\"Antioxidantkraften hos astaxanthin s\u00e4gs vara 800 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